June 2009

Coping with Job Loss

With the economy taking a nosedive, many people are landing in the unemployment line. If you’ve suffered the loss of your job, it’s heartening to discover that there are specific actions you can take to cope with this challenge and get back on your feet.

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Combating Negative Thinking with Positive Self-Talk

Personal Development

Do you talk yourself out of being excited and hopeful every time you feel good about yourself? Do you often start out feeling confident in yourself and your abilities, and then drop to zero confidence when your inner dialogue kicks in?

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Active Listener Skills

Personal Development

Active Listener Skills is an important life skill. Your listening skills can impact many aspects of your life, including how well you do your job or the quality of your personal relationships. This article will list some practical active listening techniques to help you to become an active listener.

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How To Get A Good Nights Sleep

Health

How To Get A Good Nights Sleep – 10 Tips and Tricks to Get a Good Night’s Sleep. Get a good night’s sleep is an important part of a healthy lifestyle. But it’s not just about how many hours you get, but the actual quality of sleep matters, too. After all, 8 hours of tossing and turning won’t do you any good!

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