Summary of the book The Flinch by Julien Smith

I learned how by facing the flinch (that thing that prevents you from jumping into a cold pool) you can get what you want out of life.

Here is an idea for you to consider this week

Behind every Flinch is a fear or an anxiety—sometimes rational, sometimes not. Without the fear, there is no Flinch. But wiping out the fear isn’t what’s important—facing it is. It shows you that you can handle the pressure and challenge of a new environment, putting the fear in its place.

If you want more, you can click here to read a summary of The Flinch by Julien Smith.