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Do You Allow Yourself to Cry?

Health
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You might remember back when you were a kid how your mom always told you to stop crying. You’ve probably heard a parent at some time in your life tell his kids, “Stop that crying, it doesn’t do any good” or “Stop crying or else I’ll give you something to cry about!” Seriously, if a [...]

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Building Your Assertiveness Skills

Self Improvement
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The more you speak up for your desires, the better your life becomes. Practice assertiveness daily. When you do, you’ll inspire those around you and ignite your own passion for life. Assertiveness Definition According to http://en.wikipedia.org/wiki/Assertiveness, “Assertiveness is a particular mode of communication. Dorland’s Medical Dictionary defines assertiveness as: a form of behavior characterized by [...]

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Stay In The Moment

Self Improvement
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Everybody experiences rough patches in life. Perhaps you had a less-than-ideal childhood or endured challenging situations as an adult. If letting go of your past has been difficult, living in the present will bring more joy and fulfillment to your life and set you up for a brighter future. Regardless of your past experiences, you [...]

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Allow Your Children to Make Mistakes

Family

We all learn from our mistakes. Every situation is an opportunity for growth. Obviously there are certain mistakes you want to protect your kids from, such as playing on a busy road or sticking their hand on a hot burner. But in other situations, they’ll learn more if left to discover the consequences themselves. You [...]

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Managing Your Emotions When You Drive

Self Improvement
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Do you regularly experience annoyance, frustration, irritation, or anger with other drivers? When you’re driving, it’s vital to be able to keep your cool. Controlling your emotions ensures a safe, enjoyable trip for you and your passengers. Consider these strategies for successfully managing your emotions when you drive: 1. Remind yourself you’re in control of [...]

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