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Choosing Your New Year’s Resolutions

Personal Development Plan

At this time of year, you may be considering whether you’re going to make a New Year’s resolution. Maybe you’ve made them in the past and lost interest over time. Or perhaps you buckled down and followed through. Either way, you’re now facing the beginning of another new year. Even if you’re less-than-thrilled with your [...]

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Stress Management Tips

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Using Your Mind to Relax Stress management is a huge and complex subject. If you are feeling stressed out your doctor may suggest you go for some form of stress management therapy. This idea may not sit well with you and you might prefer to find other stress reducing techniques. One of these stress management [...]

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Personal Development Books

Personal Development
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Bellow is a list of what I believe to be some of the best personal development books around. Do share with us if you have more recommendations in the comments box bellow this post. Top Relationships Books How To Win Friends and Influence People by Dale Carnegie (Interpersonal Relations, Success) The 5 Love Languages: The [...]

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Journaling to Increase Self Understanding

Self Improvement
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Do you feel like your emotions are complicated and confusing? If you struggle to understand why you feel or react the ways you do, you might benefit from using a journal. Journaling can help you appropriately identify and express your feelings to increase self understanding. Once you learn to identify and deal with your feelings [...]

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