Self Improvement
Each one of us engages in self-talk. Do you find yourself saying things like, “Urgh, I’m late again,” or “It would be just like me to mess up this presentation?” Wouldn’t you rather hear things like, “I did a fantastic job on that project,” or “My clothes are fitting better now that I’m exercising more?” [...]
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Family
Self-confidence is one of those character traits that ensures a child will develop into an emotionally healthy, assertive adult. However, because your children attend school with their peers, they’re exposed to numerous incidents of peer pressure every day, which can challenge their self-confidence. So, what’s a parent to do? Although some of these incidents at [...]
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