Search: stress and success in family life

How To Lose Weight with Peer Group Support

Personal Development

Lose Weight by Harnessing the Power of Group Support According to an independent study conducted in Great Britain, Australia and Germany, overweight people who were referred to Weight Watchers by their doctors lost twice as much fat as those who received standard dieting and exercise advice from their physicians. Researchers, enthusiastic about the study’s results [...]

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Setting Boundaries with Your Kids

Family

Children are often required to make split-second decisions that can lead to either a smooth or troublesome path. As a parent, you may have wondered how best to help your children learn to make positive choices. One way to set your children up for success is to establish good boundaries with them. When you set [...]

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Best New Year’s Resolutions for Your Health

Health

Are you unsure which of your priorities is most important in the New Year? Do you have plenty of dreams for the future, but not many concrete plans? Check out these 15 resolutions you can make to improve your physical and mental well being during the next 12 months and beyond. Resolutions to Improve Your [...]

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Personal Development Books

Personal Development
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Bellow is a list of what I believe to be some of the best personal development books around. Do share with us if you have more recommendations in the comments box bellow this post. Top Relationships Books How To Win Friends and Influence People by Dale Carnegie (Interpersonal Relations, Success) The 5 Love Languages: The [...]

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Avoid Anger at Home With These 6 Tips

Family
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Everyone gets angry sometimes, it’s a natural part of life. The good news is that you can learn to manage anger and be in control, so you can avoid anger effectively and safely at home. When your anger only lasts a short time, you’ll feel more in control and less stressed. As your stress management [...]

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