When you think of having good emotional health, terms like happiness, self-esteem, self-confidence, optimism, and mental toughness likely come to mind. You might not consider the ideas of self-acceptance and contentment. But isn’t contentment what we’re all seeking? Contentment is the place where we don’t need anything. We’re completely satisfied as we are, as our life … [Read more...] about How To Accept Yourself And Be Content?
When you accept yourself with all of your flaws and unique talents, the world seems to become a more accommodating place. You'll find that some of the causes of your stress disappear and you can gain more joy on a daily basis. Accepting yourself completely entails courage, wisdom and compassion. If you're plagued by negative emotions such as anxiety, jealousy, shame, anger, … [Read more...] about Self Acceptance