The ability to understand the feelings of others is a core quality that contributes to healthy, prosperous relationships and social connections. Parents who know how to foster empathy in their children weren’t born with this knowledge - they learned and applied it. And you can too! This skill can be tricky to learn, especially for toddlers. However, all of the work and effort you put in to teach this important trait pays off greatly. The founder of the school of individual psychology, … [Read More...] about 6 Ways to Teach Empathy to Children
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Personal Development Articles
Empower Your Team and Become a Powerful Leader
Whether as a parent, manager, employee or instructor, most of us are going to experience leadership at some point in our lives. However, leadership doesn’t come naturally to many of us. We don’t know how to get people to “do as they’re told,” we don’t feel worthy of being put in charge, and we’re not sure how to deal with a crisis when things go wrong. The thought of taking charge of a group of people is terrifying. Luckily, there’s a powerful way of thinking that can help you to be more … [Read More...] about Empower Your Team and Become a Powerful Leader
Ways To Relief Your Stiff Joints
Do your hips and knees feel stiff when you wake up in the morning? Do you struggle to stand up after watching a long movie? There are several reasons why prolonged inactivity may cause such symptoms. One of the most common reasons is arthritis. You may have osteoarthritis, which affects many older adults as the result of the joints experiencing years of ordinary wear and tear. If you’re younger, you may have rheumatoid arthritis or related conditions involving your immune system. Duration … [Read More...] about Ways To Relief Your Stiff Joints
The Surprising Truth about How the Internet Can Affect Your Brain
You know the Internet has changed the way you do things, but did you know that it can change your brain? According to the theory of neuroplasticity, your activities and experiences modify your brain structure over time. You may think differently as the result of googling and gaming. A recent study by 5 major universities around the world provides one of the most comprehensive looks at these effects. As you might expect, they found some advantages and disadvantages to being connected … [Read More...] about The Surprising Truth about How the Internet Can Affect Your Brain
Simplify Your Life and Discover Greater Happiness
How much does it take to be happy? Americans have more than just about any other society in the world, yet we are far from the happiest country, based on surveys. Clearly, owning a lot of stuff isn’t the key to happiness. However, we’re programmed to believe that we need to continuously upgrade our lifestyle. Until your perspective changes, it will be challenging to find the happiness you seek. Consider these ideas and you’ll see how easy it is to be happier with less: 1. Has buying … [Read More...] about Simplify Your Life and Discover Greater Happiness