Our world is full of stress. When you live in a society that encourages competition, achievement, and success, you’re going to have to learn how to decompress effectively. If your daily routine doesn’t include a process for relaxing, you’re doing yourself a serious disservice. Relaxing is important, and you’re not going to be at your best each day if you fail to give relaxation the attention it deserves. Consider these relaxing techniques: Take a cold shower or walk in the rain. … [Read More...] about 8 Ways to Relax You’ve Never Considered
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Personal Development Articles
Maybe It’s Time to Give Up
Our culture encourages a never give up attitude. While that might be a good philosophy to live by the majority of the time, there comes a time when it makes sense to throw in the towel. No one wants to be a quitter, but quitting is actually the smartest choice in some circumstances. Is it time to give up? Let’s find out. Quitting may be the right choice for your circumstances if: The outcome you wanted no longer appeals to you. Maybe you always wanted to be a cowboy, or become a … [Read More...] about Maybe It’s Time to Give Up
How to Choose and Enforce Boundaries in Dating Relationships
All relationships have boundaries. Some boundaries are discussed, others are assumed, and some are only discovered when they’ve been crossed. Boundaries are a way of assuring that your needs are met in a relationship. They are also a way of assuring that your values and expectations aren’t violated. Boundaries can preserve your privacy and independence. Everyone has boundaries, but few people have the same boundaries, and that’s why it’s so important to set the boundaries in your dating … [Read More...] about How to Choose and Enforce Boundaries in Dating Relationships
14 Tips to Help You 14 Tips to Help You Give Feedback to Your Boss
Giving feedback to your boss can be scary. You may be concerned about damaging your relationship or even losing your job. On the other hand, many bosses will appreciate your input, especially if you have sincere intentions and skillful communications. An emotionally intelligent manager knows they need feedback from their team in order to do their job. They will also be sensitive to the power imbalance in these relationships. How can you tell if your boss will be receptive to your comments? … [Read More...] about 14 Tips to Help You 14 Tips to Help You Give Feedback to Your Boss
Top 10 Differences Between Successful and Unsuccessful People
Have you ever wondered what makes your most successful friend so successful? What about your least successful friend? What’s their problem? What’s the difference between those that thrive and those that struggle? There are several differences, and they’re quite obvious if one takes the time to look. If you understand the differences, you can examine your own situation and gain insight into why you might not be as successful as you’d like to be. See how successful people do things … [Read More...] about Top 10 Differences Between Successful and Unsuccessful People