Time is at a premium these days. It’s hard to find someone that complains about having too much time on their hands. Most of us are so busy with work, family, and various obligations, there’s little time left to do the things we’d really like to do! It’s not easy to find time to pursue your passions, but there’s usually a way if you’re truly serious. Use these techniques to create the time you require for important pursuits: 1. Decide what you want to make room for. The best way to motivate … [Read More...] about Creating the Time You Need to Do the Things You Love
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Personal Development Articles
A Foolproof Formula for Doubling Your Confidence
Confidence is a state of mind, and it’s something that you can build up if you feel like your supply is running low. When you believe in yourself, you feel more secure, and you enjoy greater success. Most of us have times in our life when fears and doubts undermine our faith in ourselves. You may experience setbacks that leave you feeling helpless. It’s also natural for confidence to fluctuate from day to day or vary from one area of your life to another. There are concrete actions you can … [Read More...] about A Foolproof Formula for Doubling Your Confidence
Raising Your Standards is the Key to Personal Progress
If you’re not as successful as you’d like to be, your standards are probably too low. If being 20 pounds overweight is acceptable to you, you’re probably 20 pounds overweight. If living in your mom’s basement is okay with you, then you’ll likely be down there until you’re 40. Most people believe they’re being reasonable, or non-selfish, when they set low standards. But you get what you tolerate in life. Having high standards is a way of respecting yourself and getting the most out of your … [Read More...] about Raising Your Standards is the Key to Personal Progress
5 Unique Ways to Deal With Procrastination
If you didn’t procrastinate, you’d be one of the most powerful people in the world. You’d utilize your time effectively and get a lot of things done each day. Over time, that’s an incredibly powerful way to live. Unfortunately, we all seem to have a villain inside that tries to thwart our plans at every turn. He makes every other activity seem so enjoyable and the thing we need to do so unenjoyable. Procrastination can be an incredibly challenging obstacle to overcome. Deal with your … [Read More...] about 5 Unique Ways to Deal With Procrastination
The 12-Minute Path to Happiness
What do you do when you’re feeling low and want a quick boost? A recent university study tested 3 different methods for finding relief. They found a solution that costs nothing and delivers results in 12 minutes or less. Researchers at Iowa State University asked college students to walk around campus practicing specific mental techniques that were later compared. The options were loving kindness, interconnectedness, and downward social comparison. Loving kindness turned out to be the … [Read More...] about The 12-Minute Path to Happiness