Do you feel like you just got up on the wrong side of the bed today? Are you thinking that there’s nothing you can do about it and that the rest of the day is going to be unpleasant as well? Yes, some days are like that. But take heart! Luckily, there are things you can do to turn your bad day around! Try these strategies to transform your day: Decide what it would take to have a good day. Once you realize that you’re having a bad day, take a time out. Make a list of what … [Read More...] about 8 Ways to Turn a Bad Day Around
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Personal Development Articles
8 Reasons Why Getting Started is So Critical
Did you ever have dreams of a project that you really wanted to do, but you just never got around to it? For example, what if you always wanted to write a book? But then life always got in the way and you kept putting it off and putting it off and putting it off again. Every time you thought about it, you found a reason not to get started on it. How might your life be different now if you had just taken action - taken that first step - gotten started on your masterpiece? Do you see … [Read More...] about 8 Reasons Why Getting Started is So Critical
7 Ways for Busy Parents to Manage Stress
Have you ever felt like you’re being pulled in all directions? Your child (or children) wants one thing, your partner expects another, and maybe we shouldn’t even get started thinking about other responsibilities like taking care of the house or work. Raising your family is great for your heart, but sometimes the demands of parenthood are so strong the stress can feel overwhelming. If you feel tired and frustrated of the balancing act at the end of the day, take a deep breath and know that … [Read More...] about 7 Ways for Busy Parents to Manage Stress
5 Strategies For Effective Online Networking
Networking is one of the most important ways to invest in the future of your career, but it can also be pretty difficult. Not only do you have to find the right opportunities to network, but you also need to find the courage to speak to the people you want to impress. The good news for introverts and busy business leaders is that there are various ways you can start networking today without having to attend expensive events and dinners. Online networking can be an excellent way to build a … [Read More...] about 5 Strategies For Effective Online Networking
4 Surprising Benefits of Scrapbooking and How to Get Started
Are you looking for a creative way to visually tell your or your family’s life story? While you might think about scrapbooking as a way to preserve memories, it can also be a therapeutic, self-care activity. Engaging in creative hobbies like scrapbooking lowers your anxiety levels. People are sometimes encouraged to start a scrapbook when in therapy or counseling. Consider these benefits of scrapbooking: Improves memory. Focusing on the activity and making creative … [Read More...] about 4 Surprising Benefits of Scrapbooking and How to Get Started