A fear of love can express itself in many different ways. You might sit at home on Saturday nights and refuse to let your friends set you up. On the other hand, you might participate on a dozen dating platforms and meet someone for coffee at least three times a week. While these may sound like two opposite extremes, the outcomes are usually the same. Your defenses keep you from developing an intimate relationship. Before you can change, it’s important to be aware of how you sabotage … [Read More...] about Read This if You’re Afraid to Love
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Personal Development Articles
The Meditative Path to Building Your Confidence
You probably know that meditation is an effective way to relax, but it can be used for many other purposes too. If you’re trying to build your confidence, a daily mindfulness practice may help. Self-confidence is one of the most important ingredients for your happiness and success. It makes you feel more motivated and energetic. It helps you to reach your goals. It can even strengthen your relationships and enhance your health. Do you want to feel surer of yourself and your ability to face … [Read More...] about The Meditative Path to Building Your Confidence
The Secret to Being More Proactive at Work
What does your workday look like? Maybe you’re productive and engaged. Maybe you’re working hard but accomplishing little because you’re usually cleaning up after the things that happened yesterday. The answer depends on whether you’re reactive or proactive. A reactive approach leaves you stuck responding to situations rather than controlling them. On the other hand, being proactive helps you to shape your future and experience less stress. The choice is up to you. If you want to be more … [Read More...] about The Secret to Being More Proactive at Work
Maximizing Quality Time With Your Family
You may be spending more time with your family lately thanks to COVID-19. Otherwise, with a long workday and commute, you might hardly see them during the week. This could be an opportunity to become more intentional about quality time. Some studies have found that the average family spends less than 40 minutes together on weekdays. However, they usually try to catch up on weekends when family time expands to about 3 hours. Other studies show that even a few minutes of togetherness … [Read More...] about Maximizing Quality Time With Your Family
Are You an Entrepreneur? How an Entrepreneur REALLY Thinks!
Are you an entrepreneur? Maybe you’re an entrepreneur and never realized it because you haven’t started new businesses (yet)! Even a modest study of Psychometric Testing (Personality Profiling) will show you that being a true Entrepreneur is made possible by your personality make-up. When you’re a true entrepreneur, there’s a default in your mindset that comes from two primary sources: Unshakeable self-confidence The ability and desire to think on your feet Other significant … [Read More...] about Are You an Entrepreneur? How an Entrepreneur REALLY Thinks!