A proper argument can be highly productive. Unfortunately, not many arguments are done well. Most arguments fail to reach a resolution and lead to additional animosity. Being cooped up with the same people day after day can lead to a greater number of arguments. If you’re going to argue, at least attempt to do it in a productive way. Handling disagreements appropriately … [Read more...] about How to Defuse Arguments Before Things Go Too Far
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What You Need to Know about Alcohol and Stress
Alcohol and stress have a complicated relationship. An occasional drink can help you to feel happier and more relaxed. On the other hand, heavy and prolonged consumption increases your risk for anxiety, depression, and other undesirable consequences. Much of this is due to how alcohol affects your brain. When you’re healthy, your body deals with stress by increasing hormones … [Read more...] about What You Need to Know about Alcohol and Stress
10 Healthy Ways to Manage Your Anger in Your Relationship
Anger is a normal and natural human emotion that can occur during a relationship, often due to frustration and feelings of being overwhelmed. Unfortunately, failure to control your anger can lead to ugly confrontations that can ruin a once healthy relationship. Follow these strategies for healthy anger management: 1.Calm down. Before you even attempt to talk to your … [Read more...] about 10 Healthy Ways to Manage Your Anger in Your Relationship
5 Methods to Simplify Your Life
We only have so much room in our lives. Whether it is our mental space, physical space, or calendar space, everything we do, everything we buy, and everyone we spend time with takes up this space. When you simplify your life, you will have more time, space, and energy to do the things you actually want to do! Try these methods to simplify your life: 1. Declutter your … [Read more...] about 5 Methods to Simplify Your Life
Stuck at Home? 8 Interesting Things You Can Do From Home
You might be stuck at home, but home isn’t such a bad place to be. There are plenty of interesting, enjoyable, and worthwhile things you can do from the comfort of your home. Imagine being stuck at home in the 80’s or 90’s. There are so many things available today that didn’t exist then. It could be worse! Use this time to your advantage. You might not have another … [Read more...] about Stuck at Home? 8 Interesting Things You Can Do From Home