When you’re a couple, your conversation skills can draw you closer together or drive you apart. Do you give each other love and support, or do you resort to nagging and shutting down? You might assume that loving your partner would be enough, but most of us can benefit from practicing interacting effectively. In fact, almost 70% of divorces are caused by communication … [Read more...] about 12 Important Conversation Skills for Couples
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10 Tips For Exercising After COVID-19
It’s too soon to know the full impact of long COVID, but one thing is certain: millions of adults have had to change the way they exercise. If you have COVID-19, wait at least one to two weeks before exercising. Resting will help your body to fight off infection. You’ll also reduce your risk for myocarditis, which involves inflammation in the middle layer of your … [Read more...] about 10 Tips For Exercising After COVID-19
7 Steps to Finding True Happiness After Breaking Up
Breakups are one of the most painful experiences that a person can face in their lifetime. Of course, some breakups are worse than others. A 20-year marriage ending in divorce will usually feel more painful than a 3-month relationship ending in separation. Regardless, it can be very traumatic because not only do you suddenly face loneliness, but you also see the person that … [Read more...] about 7 Steps to Finding True Happiness After Breaking Up
7 Fears About Parenting That Will Get Easier After You Have Kids
Many parents-to-be feel excited about their baby's arrival, but being a parent can be intimidating. Some people who have children later in life may have prepared themselves for the challenges. But many new parents worry that raising a child will be too stressful. Some parents go through different emotions before their baby arrives. Some parents may think, "I wonder if I can … [Read more...] about 7 Fears About Parenting That Will Get Easier After You Have Kids
6 Time-Saving Tips to Help You Get Work Done Faster
There are times when you have lots on your plate, but the time available doesn't permit you to do as much as you'd like. You could feel so overwhelmed that your mind can no longer comprehend the situation and feels like giving up. You probably even tried your hardest, but things seem to keep piling on. This scenario calls for you to schedule your tasks. Use time management … [Read more...] about 6 Time-Saving Tips to Help You Get Work Done Faster