Some people find journaling appealing while others think it sounds like an incredibly boring activity. If you don’t currently write in a journal regularly, you might want to reconsider. There are numerous benefits to recording your thoughts, life, and aspirations on a daily basis. Journaling can help your memory, problem-solving ability, achievement, emotional health, and … [Read more...] about 7 Benefits Of Journaling
Self Improvement
9 Simple Steps To Develop Daily Discipline
Discipline is something we all wish we had a little more of. With discipline, losing weight, going to the gym, and flossing regularly are a piece of cake. Goals are achieved, and we feel good about ourselves when we exercise discipline. You’re also less susceptible to your impulses and emotions when you have a high level of discipline. Use these techniques to gain the … [Read more...] about 9 Simple Steps To Develop Daily Discipline
Change Your Life With 80/20 Pareto Principle
In the late 1800’s, Vilfredo Pareto discovered that 20% of the people in Italy owned 80% of the land. This ratio holds true for a variety of phenomena in the world. For example, according to the pareto principle (80 20 pareto), 80% of the wealth was held by 20% of the population. Fixing the top 20% of the bugs in a software program eliminates 80% of the software … [Read more...] about Change Your Life With 80/20 Pareto Principle
How To Find Your Purpose In Life
Why It’s Important To Live With Purpose Let’s talk about purpose and why it’s so important to have one (or several) to live a happy and fulfilled life. As human beings we need to feel needed. We want to be a part of something bigger and make a difference. It’s part of our nature and our DNA. It’s why we work so well together in a society – at least for the most … [Read more...] about How To Find Your Purpose In Life
Why Minimalist Living?
Who would choose to be a minimalist? You might have visions of living in an empty room with little more than a chair and a bare light bulb. But that’s not what minimalism is all about. It’s not about reducing everything to the minimum you can barely tolerate. It’s about getting rid of the extra things and commitments that don’t mean much to you. The extra items and … [Read more...] about Why Minimalist Living?