Fear and self-doubt are two things that every normal person faces. These are also two of the biggest obstacles to success and happiness. Some people feel more fear and self-doubt than others. And, some are better at overcoming these emotions than others. Regardless of where you fall on the fear/self-doubt spectrum, there are many things you can do to rise above these … [Read more...] about A 7-Step Process to Overcome Fear and Self-Doubt
Self Improvement
Dealing With Your Mental Chatter
We all have a constant companion that never shuts up. The mental chatter in our heads starts when we wake up and is still going when we go to sleep. It’s even active during our dreams. Unfortunately, this never-ending stream of thought can be damaging over time. Fortunately, with understanding and objectivity, the impact of mental chatter can be mitigated. If you’re … [Read more...] about Dealing With Your Mental Chatter
8 Small Things You Can Do Each Day to Enhance Your Self-Development
Some things matter more than others. Since your time is so limited, it’s wise to use your time as effectively as possible. You can’t do everything, but you can do the things that matter the most. Fortunately, many of the most important things are also easy to do. If you’re serious about taking your self-development to the next level, there are things you can do that will … [Read more...] about 8 Small Things You Can Do Each Day to Enhance Your Self-Development
The Dangers of Comparing Yourself to Others
Comparing yourself to others is a reliable way to reduce your confidence, motivation, and self-esteem. It must be natural to make these types of comparisons, because nearly everyone does it. However, that doesn’t mean it’s a good move. If you want to become the best possible you, avoid comparing yourself to others. The Dangers There are several challenges that occur when … [Read more...] about The Dangers of Comparing Yourself to Others
11 Quick Tips to Add Hours to Your Day
You can’t wave a magic wand and make the day longer. But there are things you can do to save time. And there are things you can do to maximize what you accomplish with your time. In essence, you can add hours to your day. This will require a change in your habits, but many of these strategies are self-rewarding. Once you see the benefits to be gained, you’ll be motivated to … [Read more...] about 11 Quick Tips to Add Hours to Your Day