Difficult conversations are, well, difficult. We don’t like to have them with others. We don’t like others to have them with us. Consequently, we aren’t very good at them, because we avoid having them as much as possible. However, many situations only get worse without having a conversation. A lot of challenges can be avoided by sitting down and having a difficult … [Read more...] about 8 Tips for Difficult Conversations
Self Improvement
Creating the Time You Need to Do the Things You Love
Time is at a premium these days. It’s hard to find someone that complains about having too much time on their hands. Most of us are so busy with work, family, and various obligations, there’s little time left to do the things we’d really like to do! It’s not easy to find time to pursue your passions, but there’s usually a way if you’re truly serious. Use these techniques to … [Read more...] about Creating the Time You Need to Do the Things You Love
A Foolproof Formula for Doubling Your Confidence
Confidence is a state of mind, and it’s something that you can build up if you feel like your supply is running low. When you believe in yourself, you feel more secure, and you enjoy greater success. Most of us have times in our life when fears and doubts undermine our faith in ourselves. You may experience setbacks that leave you feeling helpless. It’s also natural for … [Read more...] about A Foolproof Formula for Doubling Your Confidence
Raising Your Standards is the Key to Personal Progress
If you’re not as successful as you’d like to be, your standards are probably too low. If being 20 pounds overweight is acceptable to you, you’re probably 20 pounds overweight. If living in your mom’s basement is okay with you, then you’ll likely be down there until you’re 40. Most people believe they’re being reasonable, or non-selfish, when they set low standards. But you … [Read more...] about Raising Your Standards is the Key to Personal Progress
The 12-Minute Path to Happiness
What do you do when you’re feeling low and want a quick boost? A recent university study tested 3 different methods for finding relief. They found a solution that costs nothing and delivers results in 12 minutes or less. Researchers at Iowa State University asked college students to walk around campus practicing specific mental techniques that were later compared. The … [Read more...] about The 12-Minute Path to Happiness