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Self Improvement

How to Reduce Procrastination

May 23, 2022

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Procrastination isn't just a symptom; it's a condition. It tends to develop over time and can also lead to other issues. If you procrastinate, you may want to stop and ask yourself what exactly it is that you are "putting off" and if it is even worth it. If you accept that procrastination is more than just an annoyance, you can begin to deal with the habit and develop more … [Read more...] about How to Reduce Procrastination

How to Help Your Teen Develop a Sense of Self-Worth

May 22, 2022

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Self-esteem and self-confidence can easily be the victim of comparison to peers or others. It can be difficult for teens to feel successful or feel good about themselves when their environment pushes them to do otherwise. As a parent, you can help your teen develop a sense of their self-worth, rather than letting the people around them influence them. A teen who feels a … [Read more...] about How to Help Your Teen Develop a Sense of Self-Worth

How to Get Out of Toxic Friendships

May 21, 2022

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Breaking up with someone you love is a complicated process. But what's more difficult to comprehend is ending a friendship. When you consider the amount of history both of you share, you might feel tempted to stay put in a toxic relationship. That may mean putting up with a lot of drama, unhealthy events, and unnecessary competition. You may think it's a small price to … [Read more...] about How to Get Out of Toxic Friendships

How to Find Wholeness After Having Kids

May 20, 2022

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It would be easy to tell yourself that having kids doesn't change who you are. That you become a blend of tired and stressed and joyful and exhausted, and perhaps that's all there is to it. But the truth is, you change. You don't ever go back to the way you were before. At the hospital, you may not notice the change immediately. Nurses still help take care of the child - … [Read more...] about How to Find Wholeness After Having Kids

How to Develop Healthy Habits That Last a Lifetime

May 19, 2022

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You’ve read articles and books about how to develop healthy eating habits. You are trying to create new patterns and already have some eating habits that do not work. You have tried dieting, you are running, or you work out at the gym. You monitor what you eat, probably eat a lot of fruits and vegetables, and you are losing some weight. However, you still gain a few pounds … [Read more...] about How to Develop Healthy Habits That Last a Lifetime

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Recent Posts

  • How to Reduce Procrastination
  • How to Help Your Teen Develop a Sense of Self-Worth
  • How to Get Out of Toxic Friendships
  • How to Find Wholeness After Having Kids
  • How to Develop Healthy Habits That Last a Lifetime
  • How To Be More Disciplined in the Classroom
  • How to Achieve Anything You Want
  • How Can You Stop Feeling Overwhelmed on Workdays?
  • Add Purpose to Your Life With These Strategies
  • A Couple’s Guide to Working as a Team

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