If you feel lonely at work, you’re not alone. It may be the natural result of technology that reduces face to face interactions and increases the number of remote employees. It’s a subject that’s receiving more attention lately. Research suggests that loneliness affects the whole company as well as the individual employee. In addition to making you feel blue, it lowers your … [Read more...] about Say Goodbye to Feeling Lonely at Work
Have you ever had a bad day and decided to throw in the towel? A bad day can make you feel like giving up and waiting for tomorrow to come. However, a bad day can be saved. You really don’t get that many days over the course of a lifetime, so make the most of each day. With some effort and a little mental toughness, a bad day can be turned into a good day. Learn to make a … [Read more...] about How to Turn a Bad Day Into an Amazing Day
Dr. Elaine Aron defines the highly sensitive person as someone who “has a sensitive nervous system, is aware of subtleties in his/her surroundings, and is more easily overwhelmed when in a highly stimulating environment.” It’s estimated that as many as 20% of the population could be classified as highly sensitive. So, you’re not alone if you believe that you’re highly … [Read more...] about Are You a Highly Sensitive Person?
Do you sometimes have trouble making up your mind? Indecision can hold you back from personal and professional success. You may miss valuable opportunities and add to your daily stress. While indecision shows up in many ways, there are usually only a few root causes. Take a look at 3 of the most common obstacles and how to overcome them. Obstacle One - Pleasing Others Do … [Read more...] about End Your Indecision – Today!
All of us want to save more money, right? You’ve probably tried all the fancy tricks but can't seem to save more than a couple of bills each week. Many of us are taught the traditional methods -- things like looking for inexpensive gas or buying clothes that are built to last ‒ but for some reason none of these seem to make a change that is enough for us. Have you ever … [Read more...] about Changing Your Diet to Save Money