Self-acceptance refers to recognizing your imperfections and accepting them for what they are. Rather than condemning yourself, you can stop obsessing about yourself and what people think of you. You can then focus on making changes that will help you feel happier. It might all seem easy enough. But when you do a self-analysis and consider the question, "Do I accept myself?" … [Read more...] about What Does Self-Acceptance Actually Mean?
Many would agree it's increasingly tricky raising children in this "social media" world. Even more challenging is raising them to be authentic. Today's world makes it all too easy for children and teens to grasp the shallow values that perpetuate their insecurities. Kids grow up with their minds focused on the fleeting pleasures of life but end up feeling empty … [Read more...] about How to Teach Your Child the Value of an Authentic Life
Fear is by far the most powerful emotion that humans experience. When faced with the prospect of change, we feel scared, worried, anxious, and worried about the future. These feelings are natural. We all experience them, and it's not necessarily a bad thing. But fear can become a force for evil in our lives: For example, some people are scared of trying new things, even … [Read more...] about 5 Survival Tips For Facing Change
It's easier to talk about what we prefer to look like rather than feel content about our current looks. We tend to talk about how life would be easier if only we lost ten pounds or had the perfect skin or different hair. Now some people are happy with their current looks. Many people don't doubt that they'd be pretty content if they looked in a magazine. But most people … [Read more...] about Why It’s So Hard to Accept Yourself and What You Can Do About It
Sleep is a significant necessity for everyone. After a long tiring day, you look forward to getting relaxed. But motherhood is a little different. As much as you love your baby, chances are you haven't had a proper sleep in weeks. And left unchecked, the sleep deprivation isn't going anywhere. Taking care of your baby is complicated enough on its own. But taking care of your … [Read more...] about Ways for New Mothers to Sleep Like A Baby