Change is always happening. There used to be dinosaurs, and now there aren’t. Television used to be in black and white. The internet came along. Your great-great-grandparents were once alive, and now they’re not. You’ve gotten taller and older since your childhood. There have been a lot of changes, and there are only more coming! Who knows what the changes will be, but they … [Read more...] about 7 Advantages You Gain by Accepting Change
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7 Questions to Ask Yourself to Make the Most of Each Day
Each day provides the opportunity to make your life a little better or a little worse. Most of us are too focused on surviving another day, or too distracted, to be focused on the things that matter the most to us. Asking yourself questions is a great way of focusing your attention and setting your priorities. When you ask yourself something, your brain can’t help but try to … [Read more...] about 7 Questions to Ask Yourself to Make the Most of Each Day
9 Ways to Develop Your Cultural Competency Skills
In a global society, you’re likely to interact with others from a variety of different backgrounds on a regular basis. Cultural competency skills are essential for your wellbeing and success. Maybe you’ve heard of the concept, but you’re unsure about what the words really mean. Culture refers to patterns of thought, feelings, and behaviour that develop in families and … [Read more...] about 9 Ways to Develop Your Cultural Competency Skills
7 Tips to Embrace and Accept Change
Change is inevitable. Look at your hobbies, friends, clothes, taste in music, TV shows, family, and career. Many of those things have changed. The people around you have changed. The political climate has changed. There’s change everywhere. Change can bring fear, doubt, and uncertainty. However, it’s not helpful to view change negatively. In order to survive, it’s necessary … [Read more...] about 7 Tips to Embrace and Accept Change
Top 10 Ways to Learn More About Yourself
You spend every minute with yourself, but you don’t know yourself as well as you think. You love to deceive yourself, whether you realize it or not. As they say, “You can’t handle the truth.” Unfortunately, if you don’t know yourself, it’s hard to make progress. It’s like driving a car that doesn’t run well, but you refuse to look under the hood. There are issues under your … [Read more...] about Top 10 Ways to Learn More About Yourself