Depression is highly treatable, but less than half of those affected receive appropriate care. That’s especially true for one type of depression called dysthymia. Also known as persistent depressive disorder, dysthymia typically involves milder and fewer symptoms than major depressive disorder but lasts longer. A diagnosis for an adult depends on having depressed mood … [Read more...] about What You Need to Know about Dysthymia
Adult
How to Introduce Your Adult Children to Your Significant Other
For many seniors, finding a new love interest can be a wonderful experience. You’re at a stage in life where you know yourself and what you want. You’re less concerned with society’s expectations and have a greater appreciation for simple companionship. There’s just one thing. Your adult children may not be as enthusiastic as you are about your new partner. How can you … [Read more...] about How to Introduce Your Adult Children to Your Significant Other
A Hybrid Work Guide for Adults with ADHD
The sudden shift to remote and hybrid work has been a rocky road for many working adults. The challenge can be even greater if you have ADHD. You were probably happy to say goodbye to your daily morning commute. On the other hand, you may now be dealing with new concerns like Zoom fatigue and feeling less connected. Your old routines have disappeared, and it’s difficult to … [Read more...] about A Hybrid Work Guide for Adults with ADHD
8 Ways to Take More Responsibility for Your Life
Do you take enough responsibility for your life? Those that don’t often have challenging lives. There are so many forces working against you that it’s imperative to actively participate in your life. Blaming others, relying on luck, playing the victim, or hoping that randomness will be in your favor is a loser’s game. Your destiny is under your control, but only if you … [Read more...] about 8 Ways to Take More Responsibility for Your Life
The Secret to Communicating with Your Adult Children
You love your adult children and want to have a close relationship with them. However, things sometimes turn out differently than you planned. Family communications can be tricky. It’s easy to fall into old patterns that become reinforced over many years. It’s difficult to remember that the baby you raised now has a career and children of their own. Transforming the way … [Read more...] about The Secret to Communicating with Your Adult Children