How do you feel when you’re not in a relationship? Have you ever felt the fear of being alone or rejected? Do you lose interest in things you enjoy when you enter a relationship? A growing body of research is starting to show that romantic love can be addictive. Love addicts are addicted to the rush of that initial romance, but never develop to what love truly is - presence, … [Read more...] about What You Need to Know About Love Addiction
Affirmation
How to Overcome Frustration and Disappointment
Are there times when you’ve been working hard to make progress on something or just get it completed, yet despite your best efforts, it just isn’t going well, and you feel frustrated and disappointed about that? It can be like you’re running through mud, using up all your energy, but you’re not getting very far at all! Experiencing these kinds of disappointments can be … [Read more...] about How to Overcome Frustration and Disappointment
5 Affirmations to Repeat to Yourself Each Day
Boosting your self-esteem and mental health on a daily basis are important. With all the uncertainty in the world right now, it’s important for you to take the time to acknowledge just how awesome and valuable you are. Talking to yourself each day isn’t a bad thing as long as you’re using positive words to boost yourself up. If you’re worried that you’re starting to … [Read more...] about 5 Affirmations to Repeat to Yourself Each Day
Affirmation – I Party Responsibly
I party responsibly. I love to have a great time with friends! I look forward to the opportunity to hang out and unwind, but I also ensure I am responsible while doing so. I keep in mind that my normal life continues after a night of enjoyment. My reputation amongst friends, family and co-workers is important to me. I ensure that the image of me at the end of a night out … [Read more...] about Affirmation – I Party Responsibly
Affirmation To Achieve The Goals
I achieve the goals I set for myself. Meeting my goals gives me an incomparable sense of accomplishment. That feeling is enough to convince me to go after the objectives I set and achieve them. Each time, I am deeply pleased and proud of myself. I acknowledge that achieving my goals is sometimes challenging. At the onset, some ambitions may seem immense. But I know that I … [Read more...] about Affirmation To Achieve The Goals