You probably know that you can strengthen your immune system with things like exercise, sleep, and certain supplements. However, your personality plays a role too. Research has discovered that conscientious people have a naturally stronger immune system and live longer. It turns out that being dependable and disciplined might help you to fight off disease and continue … [Read more...] about The Conscientious Path to Boosting Your Immune System
Age
A Senior’s Guide to Healthy Skin
Your skin changes as you grow older. It grows thinner, drier, and less elastic. However, there are many simple things you can do to keep your skin looking and feeling as healthy as possible. If you’re wondering why your skin is less supple than it used to be, there are many possible causes. That includes certain medical conditions and natural physical changes, like your … [Read more...] about A Senior’s Guide to Healthy Skin
A Parent’s Guide for When Kids Share Bedrooms
As new homes grow bigger, fewer children share bedrooms anymore. Census data confirms that families tend to buy homes with a bedroom for each family member, and maybe a guest room too. However, some parents prefer to have siblings sleeping in the same room, even if they have extra space. There are many reasons why kids share bedrooms. Sometimes it’s a financial necessity, … [Read more...] about A Parent’s Guide for When Kids Share Bedrooms