Are you happy with your life overall, but still yearning for something more? If you want to feel alive and connected, it may benefit you to cultivate your sense of wonder. Office workers and schoolteachers can experience just as much awe as astronauts and wildlife photographers. In fact, research shows that each of us needs those moments that make us feel part of something … [Read more...] about 13 Ways to Cultivate Your Sense of Wonder
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10 Ways to Add Some Adventure to Your Life
Is your life in a rut? Do you admire those people on the National Geographic Channel that are exploring the Amazon? Maybe you’re intrigued by stories of skydiving that your coworkers shared by the watercooler. Perhaps you’re sick of eating macaroni and cheese every Thursday night. Maybe you’d like to take a new vacation instead of camping down by the river for the 8th year … [Read more...] about 10 Ways to Add Some Adventure to Your Life
16 Empowering Morning Rituals
What you do in the morning can set the tone for what happens until you go back to bed. Start your day with rituals that make you feel powerful and alive. Mornings are a busy time for many families just getting everyone out of the door on time. On the other hand, you and your kids may be spending your days at home. That can be just as stressful as commuting, especially if … [Read more...] about 16 Empowering Morning Rituals