Procrastination isn't just a symptom; it's a condition. It tends to develop over time and can also lead to other issues. If you procrastinate, you may want to stop and ask yourself what exactly it is that you are "putting off" and if it is even worth it. If you accept that procrastination is more than just an annoyance, you can begin to deal with the habit and develop more … [Read more...] about How to Reduce Procrastination
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How to Overcome Loneliness and Develop an Optimistic Outlook on Life
You probably believe we are more connected today than at any other time. You are right. We are more connected in our ability to instantly find answers, chat with anyone anytime, and the vast amount of information at our fingertips. But here’s the irony. We simultaneously feel increasingly lonely as we become more connected through social media, video calling, and messaging. … [Read more...] about How to Overcome Loneliness and Develop an Optimistic Outlook on Life
7 Questions to Ask Yourself to Make the Most of Each Day
Each day provides the opportunity to make your life a little better or a little worse. Most of us are too focused on surviving another day, or too distracted, to be focused on the things that matter the most to us. Asking yourself questions is a great way of focusing your attention and setting your priorities. When you ask yourself something, your brain can’t help but try to … [Read more...] about 7 Questions to Ask Yourself to Make the Most of Each Day
There’s No Such Thing as a Perfect Parent
Parenting is challenging and frustrating. It’s hard to know if you’re doing the right things and making wise choices that will benefit your children. It can sometimes feel like there’s no good answer for many of the parenting situations you find yourself in. In parenting, as in the rest of life, perfection isn’t a possibility. Do your best and shoot for excellence, … [Read more...] about There’s No Such Thing as a Perfect Parent