As the years go by, we gain the gifts of wisdom, experience, and success, but even so, we all want to remain as young, healthy, and vigorous in body and mind as we can while we grow older. A critical key of anti-aging is to stay active and content. Here are some simple strategies you can use to combat the aging process: 1. Engage your mind. It's important to keep your … [Read more...] about Eight Simple Anti-Aging Strategies