Low self-esteem is practically an epidemic. We’re bombarded with images of impossible success and beauty on a daily basis. It’s hard to avoid making comparisons, and those comparisons never seem to work out in our favor. Add to that a few mean comments received in childhood, a workplace bully, and a few extra pounds, and your self-esteem is in the … [Read more...] about 9 Signs of Low Self-Esteem and Strategies for Fixing Them
behaviour
A Parent’s Guide for Stopping Your Toddler From Hitting
Toddlers look so cute, but they can have a dark side. Aggressive behavior like hitting and biting is natural at this age and a concern for many parents. When you think about it, it’s understandable. You probably feel frustrated at times. Imagine how much more difficult that is for a little one who’s eager to explore the world, but unable to express their thoughts when they … [Read more...] about A Parent’s Guide for Stopping Your Toddler From Hitting
How to Give Negative Feedback in a Positive Way
Negative feedback – it’s never something you look forward to giving as a leader. However, that doesn’t mean you shouldn’t give it. Although it’s difficult to say negative things about your employees’ work, it’s worth remembering that your staff can only thrive if you give them direction. Negative feedback is a method of giving your team members the tools they need to … [Read more...] about How to Give Negative Feedback in a Positive Way
9 Benefits You Receive From Setting Boundaries
It’s not easy to set boundaries when others are accustomed to you not having any. Whether we like to admit it or not, people take advantage of other people. Even “nice” people can be quite exploitative if it’s the easiest and most convenient path to take. When others take advantage of our kindness, it leads to resentment and lowered self-esteem. The solution to this … [Read more...] about 9 Benefits You Receive From Setting Boundaries
Why Your Fear of Success is Holding You Back
Fear of success? Fear of failure is something we can all understand, but fear of success? It might sound a little funny, but many people fear success even if they don’t realize it. Success isn’t 100% positive, and there’s a part of you that understands that. Success brings attention, requests for help, and maybe even disappointment. It wouldn't be much fun to achieve your … [Read more...] about Why Your Fear of Success is Holding You Back