Fear. It is a word that usually causes us to feel anxious or afraid, but fear can also be a motivator. The truth is fear exists for good, not bad. It aims to keep us safe and protect us from harm. However, sometimes this fear gets out of hand. It can make us feel paralyzed by worry, unable to take action. And overcoming that type of fear can be essential to growing as a … [Read more...] about 7 Ways to Overcome Fear of Learning a New Skill Through Mistakes
What Does Self-Acceptance Actually Mean?
Self-acceptance refers to recognizing your imperfections and accepting them for what they are. Rather than condemning yourself, you can stop obsessing about yourself and what people think of you. You can then focus on making changes that will help you feel happier. It might all seem easy enough. But when you do a self-analysis and consider the question, "Do I accept myself?" … [Read more...] about What Does Self-Acceptance Actually Mean?
How to Look and Feel Better Quickly
Looking good is not easy, especially if you have to do so every day. You may feel stressed out with the workload and having to work from home due to the pandemic. And you know you're at an all-time low when you have to resort to adding shaving your legs and washing your hair to Google calendar. But there are ways to ensure that you look as pristine and fresh as possible. … [Read more...] about How to Look and Feel Better Quickly
Add Purpose to Your Life With These Strategies
A person without a purpose is usually not happy or content. They are constantly looking for excuses to justify not doing anything with their lives. They don't have any direction because they think the world owes them something. And they explain everything wrong with their life by trying to find a way out. That does not mean it's intentional. No one sets out to live a life … [Read more...] about Add Purpose to Your Life With These Strategies
Make Your Negative Emotions Work For You Instead of Against You
We often view negative emotions as things that happen to us. However, emotions are phenomena that we create. Emotions can have an external trigger, but there are things you have to do in order to experience and maintain a full-blown emotion. Emotions aren’t an external condition that has to be endured. In fact, your negative emotions can be incredibly useful if you know how … [Read more...] about Make Your Negative Emotions Work For You Instead of Against You