Fear. It is a word that usually causes us to feel anxious or afraid, but fear can also be a motivator. The truth is fear exists for good, not bad. It aims to keep us safe and protect us from harm. However, sometimes this fear gets out of hand. It can make us feel paralyzed by worry, unable to take action. And overcoming that type of fear can be essential to growing as a … [Read more...] about 7 Ways to Overcome Fear of Learning a New Skill Through Mistakes
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7 Steps to Finding True Happiness After Breaking Up
Breakups are one of the most painful experiences that a person can face in their lifetime. Of course, some breakups are worse than others. A 20-year marriage ending in divorce will usually feel more painful than a 3-month relationship ending in separation. Regardless, it can be very traumatic because not only do you suddenly face loneliness, but you also see the person that … [Read more...] about 7 Steps to Finding True Happiness After Breaking Up
How to Answer Interview Questions About Handling Stress
Whether you want to be an air traffic controller or a gardener, you’ll probably run into interview questions about how you handle stress. It’s an important issue for just about any workplace. Almost 60% of U.S. workers report feeling stressed on a daily basis, according to Gallup’s latest State of the Global Workplace survey. An alarming 14% say it’s gotten so bad they want … [Read more...] about How to Answer Interview Questions About Handling Stress
5 Habits to Break Today to Make Tomorrow Better
Habits are interesting things: they start as one-time events, and before you know what's happening, you have already formed them. Without these habits, many things in our lives would be excessively time-consuming. Our body starts habits to prevent us from thinking about every little step every single time. So habits can be good or bad, and once you form one, it is hard to … [Read more...] about 5 Habits to Break Today to Make Tomorrow Better
Read This if You Regret Breaking Up
If there's a bright side to breaking up, it could be the opportunity to move on to the next chapter in your life. However, that may be out of the question when you have regrets about ending your relationship. Maybe you and your ex are the kind of couple who can overcome your differences and go on to find lasting love. Then again, maybe you made the right decision, and you … [Read more...] about Read This if You Regret Breaking Up