Looking good is not easy, especially if you have to do so every day. You may feel stressed out with the workload and having to work from home due to the pandemic. And you know you're at an all-time low when you have to resort to adding shaving your legs and washing your hair to Google calendar. But there are ways to ensure that you look as pristine and fresh as possible. … [Read more...] about How to Look and Feel Better Quickly
Calm
How to Answer Interview Questions About Handling Stress
Whether you want to be an air traffic controller or a gardener, you’ll probably run into interview questions about how you handle stress. It’s an important issue for just about any workplace. Almost 60% of U.S. workers report feeling stressed on a daily basis, according to Gallup’s latest State of the Global Workplace survey. An alarming 14% say it’s gotten so bad they want … [Read more...] about How to Answer Interview Questions About Handling Stress
Top Tips for Reducing Stress
There's not a single person on earth without stress. Stress is as natural as breathing, whether it's a major crisis or some minor issue. That's why we need to learn how to deal with it. Stress is part of everyone's lives, and there's no escaping it. Even the happiest people on the planet have it in their lives. The body's ability to experience stress isn't bad, but it can … [Read more...] about Top Tips for Reducing Stress
How to Deal With Disappointment When You Lose a Job
Millions of people lose their jobs every year. It's a fact of life - even the most successful companies fail, and hundreds of people lose their jobs whenever they change management. It can be tricky, especially if you have dependents or a mortgage to pay. It can also ruin your sense of security and confidence, which can lead to an endless cycle of depression and anxious … [Read more...] about How to Deal With Disappointment When You Lose a Job
How Can Affirmations Boost Your Mood?
It may seem like non-scientific optimism, but according to experts, affirmations can actually have an enormously positive impact on your mood, self-esteem, and overall sense of wellbeing. How can these seemingly simple phrases transform your life? What Are Affirmations? Affirmations are short, positive statements and sentences that can help you to notice negative … [Read more...] about How Can Affirmations Boost Your Mood?