If your health could be better, and you’re becoming frustrated with your conventional doctor, you might want to consider naturopathy. Naturopaths are degreed doctors of naturopathic medicine. While they can’t perform major surgery or prescribe pharmaceuticals, they can do a lot for your health. Naturopaths rely on diet, exercise, and other non-invasive techniques to optimize … [Read more...] about Why You Might Want to Consider Naturopathy
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What You Need to Know About Love Addiction
How do you feel when you’re not in a relationship? Have you ever felt the fear of being alone or rejected? Do you lose interest in things you enjoy when you enter a relationship? A growing body of research is starting to show that romantic love can be addictive. Love addicts are addicted to the rush of that initial romance, but never develop to what love truly is - presence, … [Read more...] about What You Need to Know About Love Addiction
Signs That You’re in a Codependent Relationship
Love is unselfish, but how far would you go for your beloved? You might be in a codependent relationship if there is an imbalance of power in the relationship. Codependency is when you are dependent on someone else for your own self-worth. In codependent relationships, one person is generally the “rescuer” and the other is the “rescued”: - Rescuer: Finds … [Read more...] about Signs That You’re in a Codependent Relationship
13 Strategies for Making Your Job Search More Efficient
Some things are beyond your control when you’re searching for a job. You wait for companies to call you back, and you compete with other candidates who may have stronger qualifications. However, you can take charge of making your job hunt more efficient. That way you’ll make the process faster and more rewarding, regardless of the state of the economy. The secret is … [Read more...] about 13 Strategies for Making Your Job Search More Efficient
What Every Runner Needs to Know About Stretching
Many runners get excited about increasing their speed and distance. However, they sometimes skimp on stretching and other essential elements of a balanced fitness program. If that sounds like you, your habits could be holding you back. Consistent stretching will enhance your performance and lower your risk of injury. It’s also a constructive way to relax and deal with … [Read more...] about What Every Runner Needs to Know About Stretching