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The Magic of Taking Things One Day at a Time

January 27, 2022

Alcoholic Anonymous encourages its members to take things one day at a time. Otherwise, attempting too much too soon can interfere with achieving sobriety or any major goal. It’s natural to become overwhelmed if you try to imagine giving up alcohol or any powerful habit on a permanent basis. It’s less distressing to think in terms of drinking just water for the next 24 hours … [Read more...] about The Magic of Taking Things One Day at a Time

8 Ways to Grow Courage as an Adult

January 7, 2022

Many people assume that courage is equal to fearlessness. That thinking is faulty. The truth is, courage involves taking action despite any fear you feel. It is your willingness to act despite any anxiety or worry. To be courageous, it’s important to understand the fear and then refuse to let the fear keep you from taking action. When a person allows fear to take hold, they … [Read more...] about 8 Ways to Grow Courage as an Adult

Personal Growth for Busy Parents

December 25, 2021

Do you ever feel overwhelmed by parenting? As parents, we tend to put our children before ourselves. However, making time for personal growth - even as a parent - is a necessity. By taking care of yourself and your well-being, you can also show up and care for your family better. Growth does not have to be massive change overnight. Simply taking small steps every day can … [Read more...] about Personal Growth for Busy Parents

A Sober Living Guide for the Holidays

October 13, 2021

The winter holidays are supposed to be a magical time of year. However, they can pose extra challenges if you’re trying to live sober. You may look forward to decorating the tree and baking sugar cookies. Then, you remember crowded shopping malls and family dinners with distant relatives asking you about your childbearing plans. You may also wonder how you’ll handle … [Read more...] about A Sober Living Guide for the Holidays

Ready to Find Lasting Love? A Dating Perspective That Can Help

July 30, 2021

Do you wonder why it’s so difficult to meet the right person? Maybe you’re tired of the casual dating culture. Maybe you’ve had a few long-term relationships that didn’t work out. Or maybe you’ve gone through a phase of self-discovery and you’re looking for a partner who wants to enjoy life with you.   Most of us do start wanting a longer-term relationship … [Read more...] about Ready to Find Lasting Love? A Dating Perspective That Can Help

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