Journaling isn’t just a way to practice your handwriting in the digital age. Learning how to use journaling effectively is a great way to reduce feelings of stress and anxiety, so you can enjoy more of your life panic-free. Journaling helps to lessen your feelings of distress, get your thoughts out on paper, and even work out solutions for your challenges. There are many … [Read more...] about Journaling Tips for Challenging Anxious Thoughts
Challenging
There’s No Such Thing as a Perfect Parent
Parenting is challenging and frustrating. It’s hard to know if you’re doing the right things and making wise choices that will benefit your children. It can sometimes feel like there’s no good answer for many of the parenting situations you find yourself in. In parenting, as in the rest of life, perfection isn’t a possibility. Do your best and shoot for excellence, … [Read more...] about There’s No Such Thing as a Perfect Parent
10 Ways You Might Be Making Life Much Harder Than It Has To Be
You can live life in a way that makes it challenging. Or, you can live life in a way that makes it much easier. Some people are highly skilled at making life more difficult than it needs to be. You probably know a few people like this. Even if you’re making your way through the universe with a minimal amount of grief, it’s likely that you could be doing even … [Read more...] about 10 Ways You Might Be Making Life Much Harder Than It Has To Be
Discovering Your Self-Worth Despite Challenging Circumstances
Does life seem to be a struggle for you? Do you feel overwhelmed and frustrated much of the time? Do you wish you could experience something better? Fortunately, you can enjoy the exciting life you deserve. Success is available to you despite challenging circumstances. It's important to remember, also, that your self-worth is not defined by your circumstances. What holds … [Read more...] about Discovering Your Self-Worth Despite Challenging Circumstances