According to scientific research, humans tend to dwell more on negative thoughts. Parents find it difficult to hear their children express negative thoughts despite the scientific evidence. No parent wants to see their son or daughter wallow in negative thoughts such as sadness, self-doubt, or anger. When you dig deeper, you find that fear, shame, or doubt drives these … [Read more...] about 8 Simple Habits to Foster Positive Attitudes in Children
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9 Ways in which Tackling Clutter Can Enhance Your Wellbeing
As humans, we all have a habit of collecting and accumulating clutter. Often, our cupboards are full of gadgets and accessories we don’t use anymore. Have you considered having a rummage through your cupboards and your home and eliminating clutter from your spaces? Did you know that removing clutter from your workspace or your home can have significant benefits on your … [Read more...] about 9 Ways in which Tackling Clutter Can Enhance Your Wellbeing
13 Ways to Make Healthy Cooking More Fun
You probably know that preparing your own food is a great way to eat healthier and lose weight. If you love to cook, that’s an added bonus. If you’re uncomfortable in the kitchen, it can be difficult to stop relying on dining out. That’s especially true if you grew up without many culinary role models, and now you think it's too late to learn. On the other hand, you might be … [Read more...] about 13 Ways to Make Healthy Cooking More Fun
10 Ideas for Making Use of Your Time in Quarantine
Being quarantined is no fun, but it can be a blessing. You can be highly productive during your period of isolation if you make the most of your time. Most people complain about not having enough peace and quiet or enough time to get anything accomplished. Your wish has come true! Make the most of your quarantine with these strategies: Exercise. You don’t have to drive … [Read more...] about 10 Ideas for Making Use of Your Time in Quarantine