Every relationship requires boundaries. What are boundaries? Personal boundaries set limits on how others can behave in your presence and interact with you. Certainly, your boundaries have been violated at some point in your life. Maybe a partner used language that was unacceptable toward you. Perhaps someone invaded your privacy by asking you a personal question you … [Read more...] about The Value of Healthy Boundaries in All of Your Relationships
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7 Concentration Exercises That Will Train Your Mind
If your concentration skills are lacking, it’s not your fault. No one ever taught you how to concentrate and focus. In fact, most of us are experts at distracting ourselves. You’re probably pretty good at finding something to keep yourself busy. However, that something probably isn’t very productive. It’s just comfortable or entertaining. Do you want to be successful or … [Read more...] about 7 Concentration Exercises That Will Train Your Mind
Read This if You’re Afraid to Love
A fear of love can express itself in many different ways. You might sit at home on Saturday nights and refuse to let your friends set you up. On the other hand, you might participate on a dozen dating platforms and meet someone for coffee at least three times a week. While these may sound like two opposite extremes, the outcomes are usually the same. Your defenses keep … [Read more...] about Read This if You’re Afraid to Love
5 Motivation Tips to Help You Wake Up Early and Enjoy Greater Productivity
Many of the successful people of our time wake up very early. Why? This is because most people find that the earlier they wake up (within reason) the more productive they are with their day. Are you striving to be more productive? If so, these tips can help you to get up early so that you can take advantage of those early morning hours and enjoy greater productivity. It’s … [Read more...] about 5 Motivation Tips to Help You Wake Up Early and Enjoy Greater Productivity