It's easier to talk about what we prefer to look like rather than feel content about our current looks. We tend to talk about how life would be easier if only we lost ten pounds or had the perfect skin or different hair. Now some people are happy with their current looks. Many people don't doubt that they'd be pretty content if they looked in a magazine. But most people … [Read more...] about Why It’s So Hard to Accept Yourself and What You Can Do About It
Compassion
Who Else Wants to Feel More Engaged at Work?
Employee engagement is a major factor in business success, so it’s obvious why your boss hopes you’re passionate about your work. Still, you have a lot at stake too. If you’re like the average professional, you spend about one-third of your life at the office. That’s almost 90,000 hours. Feeling committed and connected is important for your health and … [Read more...] about Who Else Wants to Feel More Engaged at Work?
How to Prevent Stonewalling in Your Relationship
Have you ever been in an argument with your partner that just keeps getting more and more intense? Everything said seems like the same thing over and over again. And then the argument escalates to the point where one partner completely withdraws, pushing the other way. It’s like a stone wall was built to solve the problem. Yet you’re both left feeling alone or … [Read more...] about How to Prevent Stonewalling in Your Relationship
Making Friends as a Highly Sensitive Person
Does making new friends feel overwhelming? Do you ever feel alone despite being surrounded by others? Have you ever wished that you could have a deeper connection with someone instantly? Maybe you feel overstimulated in a busy environment. Or maybe the reason you feel completely alone and drained is because of small talk. If you crave that deeper connection with others, … [Read more...] about Making Friends as a Highly Sensitive Person
Change Your Life by Implementing These New Habits
“The secret of your success is found in your daily routine.” - John C. Maxwell What is the first thing you do after you wake up in the morning? Maybe you check your phone, or you get out of bed to brush your teeth. Whatever it is, you might not think twice about it. Habits are learned behaviors that become a part of your routine over time. They can be … [Read more...] about Change Your Life by Implementing These New Habits