By now, you may agree with the research about how taking breaks helps you to reduce stress and be more productive. However, you can still wind up reaching the end of your day and realizing that you forgot about the downtime. Granted, it’s difficult to step away if you're performing surgery or putting out house fires. However, most of us have some leeway to catch our breath … [Read more...] about Learn How You Can Take More Breaks and Make Them More Effective
concentration
Improve Your Concentration
Improving your powers of concentration will help you get more done in less time. Below are some of the major benefits of developing your ability to focus as well as some practical steps for achieving extreme concentration. The Benefits of Improved Concentration 1. Be more productive. By devoting your full attention to whatever you're doing at the moment, you'll produce … [Read more...] about Improve Your Concentration