There are many reasons why you might be in a difficult relationship. Fear of being single, resistance to change, concern for the children involved, and other issues often keep unhappy couples together long after the love has gone. In fact, the average couple waits four years to end a dysfunctional relationship, according to one survey by eHarmony. Meanwhile, the effects of … [Read more...] about Is Your Difficult Relationship Harming You?
Unless you want to work in a lighthouse, being a team player will probably be part of your job description. It’s a question that comes up at most interviews, and it’s essential for job satisfaction and career advancement. It’s also something that you usually have to learn on the job. Over time, you’ll find an approach that matches your personality and workplace. Still, … [Read more...] about A Foolproof Formula for Becoming a Team Player
Boosting your self-esteem and mental health on a daily basis are important. With all the uncertainty in the world right now, it’s important for you to take the time to acknowledge just how awesome and valuable you are. Talking to yourself each day isn’t a bad thing as long as you’re using positive words to boost yourself up. If you’re worried that you’re starting to … [Read more...] about 5 Affirmations to Repeat to Yourself Each Day
Confident people tend to be more successful at work, are happier, and are not afraid to go for a promotion or face new challenges. Would it not be helpful if you were able to boost your confidence in your skills and workplace abilities? Try these tips to increase your confidence at work: 1. Cut out negative self-talk. A positive mentality will help you learn more easily … [Read more...] about 8 Tips to Boost Confidence at Work
Everyone falls somewhere on the sliding scale between pessimism and optimism. There are advantages to each, but on the average, optimism is a far better option. z You might not consider yourself to be an optimistic person, but that’s not true. You’re simply a regular person lacking an optimistic perspective. With practice, you can change your perspective! Optimism provides … [Read more...] about 11 Benefits of Optimism