Alcoholic Anonymous encourages its members to take things one day at a time. Otherwise, attempting too much too soon can interfere with achieving sobriety or any major goal. It’s natural to become overwhelmed if you try to imagine giving up alcohol or any powerful habit on a permanent basis. It’s less distressing to think in terms of drinking just water for the next 24 hours … [Read more...] about The Magic of Taking Things One Day at a Time
There has been a common theme creeping across blogs, websites, and social media platforms in recent years, and all of a sudden, minimalism has become mainstream. Fans and enthusiasts cite a huge number of benefits, but can minimalism really improve your mood? We decided to take a closer look. What is Minimalism? There is no clear, straightforward definition of minimalism. … [Read more...] about Can Minimalism Lighten Your Mood?
Have you ever wondered how so many people could enjoy going out for a run at the start of each morning? It’s simple. Running early in the morning has a lot of benefits. Not only are you more refreshed and relaxed after getting some exercise, but if you achieve your running goals, you start your day accomplishing something important. This gives you a great confidence … [Read more...] about How to Improve Your Morning Run
You’ve created an online course, and you truly believe in the impact it will have on people’s lives. But there’s a problem: you are a teacher, not a salesperson. While your strength may be breaking concepts down to teach others, there is an entirely different skill set that goes into marketing your course and getting people to sign up. But you can create a sales page that … [Read more...] about Create a Sales Page for Your Course that Sells
What does it take to succeed? You might think you need lots of money and powerful friends. However, there’s a more significant factor that’s free and within your reach. Believing in yourself may be your most valuable resource. It has a powerful impact on your behavior and experiences. It’s a mindset that gives you motivation and helps you to reach your goals. You deserve … [Read more...] about A Foolproof Formula for Believing in Yourself