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Coping With Anxiety

5 Strategies for Coping With Anxiety

July 6, 2010

Do you feel anxious when the pressure's on? Do you struggle to calm your nerves in the midst of stressful situations? These are very normal feelings. Sometimes, however, these worries can become overwhelming even in your day-to-day routines. Extreme anxiety can inhibit your everyday life. Anxiety about a particular situation can cause you to feel worried about everything … [Read more...] about 5 Strategies for Coping With Anxiety

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