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coping with stress

10 Ways To Relieve Stress

July 29, 2009

10 Ways To Relieve Stress - Stress induced problems swirl around us all the time and it often feels like the pressure never ends! Yet, there are simple ways to relieve stress without harming your body. Here are 10 steps to a less stressful life: 1. Cut out the busyness. What are some things you can cut out of your schedule to give you more quality time for you and your … [Read more...] about 10 Ways To Relieve Stress

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