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What Will You Do If You’re Caught in a Love Triangle?

December 30, 2021

You may think love triangles are entertaining when you see them at the movies or on TV. In real life, they’re much less fun. You’re liable to wind up breaking your heart and wasting your time. So, why do these relationships develop in the first place? It’s usually by accident. Your ex comes back into the picture after you become involved with someone else. You start chatting … [Read more...] about What Will You Do If You’re Caught in a Love Triangle?

A Manager’s Guide to Preventing Your Team from Burning Out

December 11, 2021

More than half of employees in the United States say they’re burned out, and two-thirds say the pandemic is making their symptoms worse. That’s according to a recent survey by the job search site Indeed. Burnout is a big concern for any manager. It lowers performance and morale and interferes with job satisfaction. The World Health Organization has deemed it an occupational … [Read more...] about A Manager’s Guide to Preventing Your Team from Burning Out

What You Need to Know About Health Anxiety

November 30, 2021

When you’re living through a pandemic, it’s natural to pay more attention to any symptoms that seem suspicious. However, if these concerns are interfering with the quality of your life, you may be experiencing health anxiety. That’s the modern name for what used to be called hypochondria. It often starts in early adulthood and grows more serious as you age. You may be … [Read more...] about What You Need to Know About Health Anxiety

How to Achieve Closure and Take Back Control of Your Life

November 15, 2021

Are you searching for closure? It’s natural to want some explanation when a relationship ends, or you experience a similar loss. Social psychologists describe it as gaining the resolution necessary to take back control and move on. It’s also becoming more elusive in recent years. The same technology that helps you find romance online makes it easier to break someone’s heart. … [Read more...] about How to Achieve Closure and Take Back Control of Your Life

12 Practical Ways to Develop More Social Support

August 23, 2021

It’s easier to cope with life’s challenges when you feel loved and appreciated. Even when things are going your way, your happiness is increased by sharing it with family and friends. In fact, social ties may be even more important than you think. Many studies show that interpersonal relationships can enhance your mental and physical health and may even help you to live … [Read more...] about 12 Practical Ways to Develop More Social Support

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