We live in an era that dictates that we're not enough and that happiness comes from things external to us. This type of thinking causes us to want more all the time. We feel we have to work harder, pursue more, and acquire more material goods. Unfortunately, this obsession can lead to a lot of stress. Sometimes we can find ourselves so caught up in chasing after something, … [Read more...] about 4 Powerful Steps We Can All Take to Achieve Personal Fulfillment
One of the most critical mindset shifts you can make in your life is to eliminate negative self-talk. Although everyone seems to understand the importance of this shift, most people still struggle with it. Negative, destructive self-talk disrupts your productivity and life goals. You have countless negative conversations happening inside your head throughout your day, and … [Read more...] about Stop Negative Self-Talk Quickly with These Steps
We all make mistakes, and we are all responsible for those mistakes. At the same time, we all learn from our mistakes and reach success by doing things differently. The best thing would be to use this as motivation in our lives and not let our past mistakes drag us down. But alas, many of us tend to dwell on our mistakes. This action can demoralize us and send us on a … [Read more...] about 5 Ways to Avoid Focusing on Your Mistakes or Regrets
As humans, we form habits. In the process of developing our habits, we also create patterns. They are habits that we do continuously. Sometimes it's good to have a habit because it helps us remember things or makes life easier. But some actions do more harm than good. Work to break free from these negative patterns as soon as possible. Why? These patterns can lead you down a … [Read more...] about 5 Ways to Break Free from Negative Patterns
Do you sometimes wish you could be more spontaneous? Being responsible is part of being an adult, but maybe there's room for a little impulsiveness too. Sure, many life events big and small would be risky without advance planning. You want to know when you’re leaving on vacation and where your guests will be sitting at your wedding. You certainly want to be prepared for … [Read more...] about Who Else Wants to Be More Spontaneous?