About 14% of American adults use CBD, and the numbers continue to grow. For most, the experience is pleasant. However, side effects are possible. Fortunately, most adverse reactions are mild, so you can probably still enjoy the benefits you’re seeking. That may include relief from physical pain, anxiety, and depression, as well as general health and wellbeing. As for the … [Read more...] about How to Handle CBD Side Effects
DIscomfort
9 Benefits of Being an Early Bird
Are you an early bird? If so, good for you! If you’re not, you might want to consider trying out a new schedule. There are a lot of advantages to being an early riser. Studies show that early birds are more productive and healthier. It’s a great way to live. All you have to do is get up a couple of hours earlier. The benefits are worth the momentary discomfort each … [Read more...] about 9 Benefits of Being an Early Bird
Discipline: A Simple Plan for Cultivating a Crucial Habit
We all want more discipline than we have. Discipline requires dealing with discomfort, which is something we all instinctively avoid. However, all the amazing things you want to have and achieve will require at least a little discipline. Without discipline, luck is your only other option. Luck is great when it happens, but it is a poor strategy. Discipline is a tremendous … [Read more...] about Discipline: A Simple Plan for Cultivating a Crucial Habit
10 Ways to Finish What You Start
Many people are poor at getting started. They make big plans but never take the first step. Others can get started but seem to bail out before they reach their goals. It’s quite maddening to put in a lot of work and then quit just before you reach success. The most successful people are masters at finishing what they start. They’re like a bulldog with a bone. They’ll never … [Read more...] about 10 Ways to Finish What You Start