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5 Popular Strategies You Need to Know to Find Your Life Purpose

July 8, 2022

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Psychologists conclude that meaningful, long-term goals develop throughout our lives, not just in an instant. And goals tied to our purpose motivate us and keep us going. But many of us never figure out our purpose. Some, however, have a concept of what they want but struggle to plan to get there. For others, life feels meaningless and purposeless. They constantly search for … [Read more...] about 5 Popular Strategies You Need to Know to Find Your Life Purpose

How to Develop Healthy Habits That Last a Lifetime

May 19, 2022

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You’ve read articles and books about how to develop healthy eating habits. You are trying to create new patterns and already have some eating habits that do not work. You have tried dieting, you are running, or you work out at the gym. You monitor what you eat, probably eat a lot of fruits and vegetables, and you are losing some weight. However, you still gain a few pounds … [Read more...] about How to Develop Healthy Habits That Last a Lifetime

Journal Prompts to Heal a Broken Heart

April 13, 2021

Grieving the end of a relationship can be painful for both parties. When we mourn the end of a relationship, it’s normal to miss your ex and the way you felt in that relationship. In healing from the pain that comes after a breakup, we need to accept, let go, and move forward. One way of accomplishing that is by journaling. Journaling helps get your thoughts and feelings … [Read more...] about Journal Prompts to Heal a Broken Heart

The Joy of Living an Authentic Life

November 6, 2020

Sooner or later a question shows up in your mind that you just can’t answer. You dismiss it many times, but it keeps coming back. It’s like a stone in your shoe. First, it’s just an irritation, but left unanswered it becomes a blister, and if that’s left unanswered, pretty soon you have an infection. The question that we all face at some point is this: Is this what life is … [Read more...] about The Joy of Living an Authentic Life

Simple Ways to Discover Your Purpose in Life

June 11, 2020

Life is more meaningful if you have a purpose. Life is also a lot simpler if you know what you’re working toward. Decisions are easier to make than when you’re just floating through life. Having your life focused on something creates some peace. Even if you’ve never considered your purpose, it’s not too late. It’s worth your time to figure it out. Each day of living your … [Read more...] about Simple Ways to Discover Your Purpose in Life

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