The world is a busy place with lots of distractions. This makes it very easy to feel overwhelmed on a regular basis. Once you feel overwhelmed it’s not easy to move yourself to a better mental space without the knowledge of how to do so. However, learning to deal with overstimulation and anxiety is a skill that you can learn and develop. With enough practice, you can … [Read more...] about Ground Yourself When You Feel Overwhelmed: 5 Effective Techniques
distraction
Wasting Time With Micro Timewasters
We notice how and when we waste time on a large scale. We notice that we spent an hour on social media or that we watched TV for three hours. However, these aren’t the only ways we waste time. We waste time in dozens of ways each day. Many of this time wasters aren’t always obvious, but the time can really add up over the course of a day, a week, or a decade. Don’t let … [Read more...] about Wasting Time With Micro Timewasters
8 Common Habits of Unproductive People
Groups of people that have similar results have similar habits. Thin people have similar habits. Overweight people have similar habits. Productive people have several habits in common. Likewise, unsuccessful people have several habits in common, too. If you’re struggling with your productivity, this article is for you. While we’re all capable of doing some amazing things … [Read more...] about 8 Common Habits of Unproductive People
Why You’re Unable to Just Sit Down and Do Your Work
Have you ever had important things to do, but you just couldn’t make yourself do them? Sometimes it’s simple procrastination, but that’s not the only explanation that applies when you’re resisting your work. There can be a variety of things that are preventing you from taking the action you know you should take Let’s get to the bottom of it. Are one of these … [Read more...] about Why You’re Unable to Just Sit Down and Do Your Work
13 Strategies for Making Your Job Search More Efficient
Some things are beyond your control when you’re searching for a job. You wait for companies to call you back, and you compete with other candidates who may have stronger qualifications. However, you can take charge of making your job hunt more efficient. That way you’ll make the process faster and more rewarding, regardless of the state of the economy. The secret is … [Read more...] about 13 Strategies for Making Your Job Search More Efficient