When you’re living through a pandemic, it’s natural to pay more attention to any symptoms that seem suspicious. However, if these concerns are interfering with the quality of your life, you may be experiencing health anxiety. That’s the modern name for what used to be called hypochondria. It often starts in early adulthood and grows more serious as you age. You may be … [Read more...] about What You Need to Know About Health Anxiety
Educate
13 Ways to Encourage Your Child’s Interests
Giving parents and children additional time to spend together has been one of the few bright sides to the pandemic. If your family was home for most of this past year, you’re probably more familiar with your child’s interests. Maybe you see signs of talent that you’re eager to develop. Maybe you’re concerned that they need more constructive options for filling their leisure … [Read more...] about 13 Ways to Encourage Your Child’s Interests
Read This Before You Stage an Intervention
If a loved one is experiencing addiction, you want to be able to help them. However, they may be in denial and you may be unsure about what to do. An intervention could be the first step to recovery. During an intervention, family and friends gather together to tell someone how their addiction is affecting their lives and encourage them to get help. In some cases, … [Read more...] about Read This Before You Stage an Intervention
8 Reasons That Explain Why You Fail
Everyone that’s ever tried to accomplish anything knows what it’s like to fail. While there are numerous reasons for failure, most of them can be boiled down to just a few possibilities. Understanding why you failed is important, because it educates you on how to improve your odds for success in the future. See if you can identify the cause of your most significant … [Read more...] about 8 Reasons That Explain Why You Fail
How to Get Better at Anything as Quickly as Possible
A few people are lucky to have a lot of talent for a specific skill and seem to progress very quickly without a lot of effort. For the rest of us, it’s best to make an intelligent effort to progress quickly. There’s so much information available today that the only real limiting factors are time and motivation. Still, there is a smart way to do anything. With the proper … [Read more...] about How to Get Better at Anything as Quickly as Possible