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The Negative Effects of Screen Time

June 26, 2022

screen time effect negative technology toll children statistic average hour television game smartphone value sleep exercise interact behaviour violence social connect opportunities real time

Children today grow up with a world of technology at their feet. Unfortunately, research shows that this new technology has taken a heavy toll on our children. According to the statistics, children spend an average of six to nine hours of screen time every day, with some children spending even more screen time than that. Because children spend more time watching … [Read more...] about The Negative Effects of Screen Time

What You Need to Know about Managing Pain with CBD

September 2, 2021

Managing pain is one of the most popular reasons for using CBD products. However, there is little clinical evidence to support such claims. A recent study provides some new insights and information. Researchers at Syracuse University gave CBD oil or a placebo to a small group of young adults. They said the results were complex and exciting. While they found the positive … [Read more...] about What You Need to Know about Managing Pain with CBD

6 Drinks to Replace Your Morning Coffee and Still Boost Energy

July 18, 2021

Coffee is the go-to drink for anyone in search of an energy boost. Most of us start our mornings with coffee and use it to maintain our focus throughout the day. According to studies, more than 50% of Americans over the age of 18 drink coffee every day. Though the occasional cup of java isn’t going to do any damage to your health, you might decide that it’s time to cut … [Read more...] about 6 Drinks to Replace Your Morning Coffee and Still Boost Energy

What You Need to Know about Alcohol and Anxiety

March 13, 2021

TV commercials encourage you to have a drink to relax. However, the relationship between alcohol and anxiety can be more complicated than that. Many adults can safely drink in moderation. For others, alcohol may cause anxiety or aggravate pre-existing conditions. There are several reasons why alcohol tends to disturb your peace of mind. Embarrassing yourself at an office … [Read more...] about What You Need to Know about Alcohol and Anxiety

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