Many students know the value of self-discipline. With self-discipline, not only do you achieve more academically, but you also learn how to focus well and be more careful and attentive in class. Self-discipline means having the willpower and control you need to study, complete your work, and prioritize your academics over the many distractions you have at home, at school, … [Read more...] about How To Be More Disciplined in the Classroom
effort
Essential Communications Skills That Leaders Need
Being in a leadership position can test your communication skills. You have to be able to connect with others, so you can work together to reach your common goals. If you think you may need some help in this area, you have plenty of company. Almost 57% of employees report being given inadequate directions, and 69% of managers say they’re uncomfortable communicating with … [Read more...] about Essential Communications Skills That Leaders Need
What You Need to Know About Health Anxiety
When you’re living through a pandemic, it’s natural to pay more attention to any symptoms that seem suspicious. However, if these concerns are interfering with the quality of your life, you may be experiencing health anxiety. That’s the modern name for what used to be called hypochondria. It often starts in early adulthood and grows more serious as you age. You may be … [Read more...] about What You Need to Know About Health Anxiety
How to Achieve Closure and Take Back Control of Your Life
Are you searching for closure? It’s natural to want some explanation when a relationship ends, or you experience a similar loss. Social psychologists describe it as gaining the resolution necessary to take back control and move on. It’s also becoming more elusive in recent years. The same technology that helps you find romance online makes it easier to break someone’s heart. … [Read more...] about How to Achieve Closure and Take Back Control of Your Life
7 Ideas to Enhance Your Communication With Your Partner
Relationships are often easy in the beginning. The anticipation, newness, fun, and passion are all the fuel a new relationship needs to power it forward. However, these things tend to wane over time. Communication becomes an imperative part of every relationship. Communication maintains and builds closeness. It also helps to avoid many of the misunderstandings and avoidable … [Read more...] about 7 Ideas to Enhance Your Communication With Your Partner