The ego is one of those concepts that sounds familiar, but you may wonder what it really means. At the simplest level, it’s a way of referring to yourself with many positive associations, like self-esteem and maintaining healthy boundaries. However, when we talk about the ego in daily life, it’s usually because it’s spinning out of control. We laugh at TV characters like … [Read more...] about 13 Healthy Strategies to Handle Ego Issues
Ego
Train Yourself to Feel Relaxed in Stressful Situations
Stress is everywhere and affects everyone. However, there are people who seem to take stressful situations in stride. They seem to handle all situations with tranquility. You probably know at least one person like that. Maybe you’d like to become one of those people. While everyone has a different threshold for dealing with stress, you can greatly enhance your ability to … [Read more...] about Train Yourself to Feel Relaxed in Stressful Situations
8 Qualities That Support an Optimal Mindset for Personal Growth
Maximizing your personal growth is a worthy pursuit. In fact, many people make personal development their primary purpose in life. But even if you just want to smooth up your rough edges, having an effective mindset for personal growth will make the process more enjoyable and your efforts more fruitful. Your mindset can make all the difference! Consider developing … [Read more...] about 8 Qualities That Support an Optimal Mindset for Personal Growth
Top 10 Tips for Taming Your Ego
Are you having challenges in your relationships because of your ego? Would you know it if you were? Possibly not! Your ego could be in charge without you even realizing it. There are two basic types of ego issues: The arrogant ego The overly sensitive and easily wounded ego Neither is attractive, and both are damaging. Both can lead to spending a lot of time … [Read more...] about Top 10 Tips for Taming Your Ego
How to Build a Stronger Ego
In self-help literature, we often read about the benefits of diminishing or eliminating the ego. Many write as though the ideal existence involves giving away all their stuff and doing away with attachment to anything. If that's truly your calling, then go for it! But what if you want to just be a regular person and feel good about yourself? What if you want to have a rich … [Read more...] about How to Build a Stronger Ego