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emotional eating disorder

Break Free From Emotional Eating

May 14, 2011

Break Free From Emotional Eating Experts believe that up to 75% of overeating may be due to reasons other than physical hunger. If you want to improve your relationship with food, learn to identify and control emotional eating. Recognize the Signs Of Emotional Eating 1. Understand how emotional eating works. Emotional eating occurs when you use food to manage your … [Read more...] about Break Free From Emotional Eating

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