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Empower

Personal Growth for Busy Parents

December 25, 2021

Do you ever feel overwhelmed by parenting? As parents, we tend to put our children before ourselves. However, making time for personal growth - even as a parent - is a necessity. By taking care of yourself and your well-being, you can also show up and care for your family better. Growth does not have to be massive change overnight. Simply taking small steps every day can … [Read more...] about Personal Growth for Busy Parents

10 Values to Teach Your Children

December 7, 2021

Values form the foundation of who your children will be, growing up and beyond. Make the world a better place and empower your child to excel in life by teaching them about values. As a parent, your child constantly observes what you do. The parent/child bond instills a sense of trust and authority. You are a part of how your child develops their view of not just the world, … [Read more...] about 10 Values to Teach Your Children

Attachment Theory in Relationships

July 8, 2021

Have you ever jumped from relationship to relationship every few months, wondering why you can’t find the perfect partner? Or maybe you’ve been left wondering why the partners you choose are always emotionally unavailable. What if you knew that your relationship choices and the way you attach to others has been established since you were in the womb? Attachment theory … [Read more...] about Attachment Theory in Relationships

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