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Things That Can Ruin Your Life and How to Avoid Them

May 30, 2022

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No person ever sets out to ruin their lives. It's impossible to find someone that will make a New Year's resolution to ruin their life. Children don't daydream about how much they'd love to become alcoholics in the future. Students don't attend classes on how to go bankrupt. Couples don't dress up, spend so much money on a wedding, and show up at the altar while planning … [Read more...] about Things That Can Ruin Your Life and How to Avoid Them

5 Ways to Strengthen Kids’ Emotional Health and Happiness

May 11, 2022

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Children develop emotional health – and a sense of who they are as a person – during their early childhood years. If this foundation is not well laid, it can have long-term impacts on cognitive and physical development and their sense of well-being. Three main factors play an essential role in how well kids can manage their emotions, gain perspective, and develop … [Read more...] about 5 Ways to Strengthen Kids’ Emotional Health and Happiness

5 Tips for Working Through Difficult Emotions

May 7, 2022

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Almost everyone knows the expression, "Don't worry. Be happy." The idea might be catchy, but it is certainly not good advice. And yet, someone in your past had probably told you not to worry at a time when you were at your lowest - when you didn't feel happy. Chances are, that expression made you feel worse. That's when "toxic positivity" enters the scene. But the truth is, … [Read more...] about 5 Tips for Working Through Difficult Emotions

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