Does making new friends feel overwhelming? Do you ever feel alone despite being surrounded by others? Have you ever wished that you could have a deeper connection with someone instantly? Maybe you feel overstimulated in a busy environment. Or maybe the reason you feel completely alone and drained is because of small talk. If you crave that deeper connection with others, … [Read more...] about Making Friends as a Highly Sensitive Person
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Feeling Depressed? 10 Things You Can Try Before Calling Your Doctor
Just as you don’t have to call your physician for every little ache, pain, and sniffle, you don’t have to run to your doctor because you’re feeling a little depressed. Of course, if you’re severely depressed or are considering harming yourself, call your doctor right away. Take a quick survey of your life. You might have a good reason to feel depressed. Therapy and a daily … [Read more...] about Feeling Depressed? 10 Things You Can Try Before Calling Your Doctor
7 Ways to Boost Focus and Productivity While Working From Home
Many businesses have allowed or forced employees to work from home. While this is a welcome development for many people, it’s not always easy to be productive from home. It can be easy to sleep late, watch a little TV, spend too much time on social media, or just waste time in general. Having children at home makes everything even more challenging. There are many … [Read more...] about 7 Ways to Boost Focus and Productivity While Working From Home
7 Practical Strategies to Avoid Being Distracted
Focus is the new superpower. Think about it. How many times has someone asked you a question, but didn’t hear your response because they were distracted by their smartphone? They couldn’t focus on your response for five seconds, and they actually wanted to know the answer! If you want to have a huge advantage over all the competition in your life, learn how to avoid being … [Read more...] about 7 Practical Strategies to Avoid Being Distracted
A Parent’s Guide to Encouraging Your Child’s Creativity
It’s natural for children to be creative, but they need a supportive environment to keep that spark alight. As a parent, you can help your child to appreciate art and express themselves. Each of us can be creative, and it’s a skill that can be developed. Innovation and originality extend beyond galleries and museums. These are qualities that can be applied throughout our … [Read more...] about A Parent’s Guide to Encouraging Your Child’s Creativity