You probably know that preparing your own food is a great way to eat healthier and lose weight. If you love to cook, that’s an added bonus. If you’re uncomfortable in the kitchen, it can be difficult to stop relying on dining out. That’s especially true if you grew up without many culinary role models, and now you think it's too late to learn. On the other hand, you might be … [Read more...] about 13 Ways to Make Healthy Cooking More Fun
Equipment
Starting a Podcast to Market Your Business
32% of Americans listen to podcasts at least once a month, and that figure is changing rapidly. Podcast episodes are easy for people to search, access, and listen to. Listeners can find most podcasts for free on different platforms including Apple Podcasts and Spotify. With the podcast industry evolving, these platforms make it easier and easier for listeners to access your … [Read more...] about Starting a Podcast to Market Your Business
5 Ways to Reduce the Stress of Working from Home
Working from home may sound like a dream come true at first. You get to sit in your comfortable chair all day, with direct access to all your favorite snacks and beverages. You don’t have to dress up to go to work or even take a shower if you don’t feel like it. Plus, there’s no exhausting daily commute to worry about. So, what’s the problem? Simply put, now that 60% of … [Read more...] about 5 Ways to Reduce the Stress of Working from Home
Cardio Exercises You Can Do at Home
It can be a little intimidating, and possibly dangerous, to go to the gym these days. That’s okay, you can get all the cardio exercise you can possibly need without leaving your home. You don’t even need any equipment. You’ll remember many of these exercises from your elementary school gym class. They still work today. Get a great cardio workout at home with these … [Read more...] about Cardio Exercises You Can Do at Home