Habits are interesting things: they start as one-time events, and before you know what's happening, you have already formed them. Without these habits, many things in our lives would be excessively time-consuming. Our body starts habits to prevent us from thinking about every little step every single time. So habits can be good or bad, and once you form one, it is hard to … [Read more...] about 5 Habits to Break Today to Make Tomorrow Better
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The Modern Rules for Using Humor as a Leadership Tool
What qualities do you look for in a leader? You’d probably expect them to be powerful, charismatic, and decisive. However, you might overlook the value of being funny. Research shows that humor has many benefits in the workplace, including drawing team members closer together, reducing stress, and increasing productivity. The truth is most employees need a little cheering … [Read more...] about The Modern Rules for Using Humor as a Leadership Tool
10 Simple Ways to Achieve a Stronger Friendship with Anyone
Two thousand years ago, Aristotle made a fascinating observation about humans: People are social creatures. This central truth about human existence tells us that cooperation is the backbone of society. We see this fact expressed at a fundamental level. For example, we need farmers for food and doctors for healthy living. But what makes human society work is not just the … [Read more...] about 10 Simple Ways to Achieve a Stronger Friendship with Anyone
4 Surprising Benefits of Scrapbooking and How to Get Started
Are you looking for a creative way to visually tell your or your family’s life story? While you might think about scrapbooking as a way to preserve memories, it can also be a therapeutic, self-care activity. Engaging in creative hobbies like scrapbooking lowers your anxiety levels. People are sometimes encouraged to start a scrapbook when in therapy or … [Read more...] about 4 Surprising Benefits of Scrapbooking and How to Get Started